I work with youth and adults navigating substance use and recovery, as well as loved ones impacted by another person’s use. I also support people managing trauma, anxiety, depression, or stress alongside recovery.

My approach is trauma-informed, flexible, and collaborative. Therapy follows your goals and comfort level, whether that’s maintaining recovery, exploring change, or redefining your relationship with substances. Sessions are tailored to meet your needs and evolve as your goals shift.

Together, we focus on what matters most to you. That might include:

• Exploring your relationship with substances and recovery

• Processing trauma, anxiety, depression, or stress

• Strengthening coping strategies and emotional resilience

• Supporting loved ones affected by someone else’s substance use

Each session is a space where you set the pace. I hold space to help you feel understood, empowered, and supported.